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Training at KG FITNESS, Norwich

About

About Your Personal Trainer

The person behind KG FITNESS (NR1), a personal trainer coaching online and in person.

Kieran, personal trainer at KG FITNESS, Norwich
Kieran training at KG FITNESS, Norwich

Kill-a-gram

Kieran

Personal Trainer · Founder, KG FITNESS (NR1)

I'm a personal trainer coaching both online and in person. I started KG FITNESS because I saw too many people struggling alone, jumping between programmes, losing motivation, and never really getting the results they deserved. I knew there was a better way.

Whether you need monthly personal training with a weekly one-to-one session, programming, accountability and weekly check-ins, or hands-on in-person sessions covering strength, overall fitness and strength & conditioning, I've got you covered. In-person sessions start from just £35.

I'm based at Wensum Sports Centre in the heart of Norwich, NR1 for in-person sessions. Whether you're a complete beginner or someone who's trained for years and hit a plateau, my job is to meet you where you are and build a realistic path forward.

My approach is simple:

  • Show up. Consistency beats perfection. I'll make sure you stay on track.
  • Follow the plan. Evidence-based programming tailored to your goals and lifestyle.
  • Stay accountable. That's what separates good intentions from real results.

I'm a qualified Personal Trainer and UKSCA Strength & Conditioning coach, combining formal certification with hands-on experience and an evidence-based approach.

Qualifications & Training

Personal Trainer

Qualified

UKSCA

S&C Coach

Fitness

Instructor

In the Gym

Training in Action

The Facility

Where You'll Train

In-person training at Wensum Sports Centre, Norwich NR1

Wensum Sports Centre

A dedicated training space with everything you need, and nothing you don't. No posing mirrors, no queues for equipment, no distractions. Just a focused environment built for getting work done.

Located on King Street in the heart of Norwich, NR1, easy to reach on foot, by bus, or by car. Just minutes from the city centre.

Mon–Fri: 7am–10pm · Sat–Sun: 9am–8pm
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Values

What I Stand For

Accountability

The number one reason people fail isn't lack of knowledge, it's lack of accountability. I'm in your corner, holding you to your own standards.

No Gimmicks

No detox teas. No 6-week transformations. Just honest, evidence-based coaching that respects your intelligence and your time.

Meet You Where You Are

Everyone starts somewhere. Whether you've never set foot in a gym or you've been training for years, the programme fits you, not the other way round.

Ready to Work Together?

Book a single session to see if we're a good fit, or apply for Monthly Personal Training if you're ready to commit.

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