Norwich NR1
Coaching Programmes & Pricing
In-person sessions from £15 covering strength, overall fitness, and S&C — or monthly programming with full support. All in-person sessions at Wensum Sports Centre, King Street, Norwich.
Instant Booking
Pay-as-You-Go Sessions
Book instantly. No commitment. Pay online or in person at the session.
Trial Session
£15.00Your first session — a chance to experience what real coaching feels like. No pressure, just results-driven training tailored to you.
Coaching Session
£20.00A one-to-one coaching session at Wensum Sports Centre. Strength, fitness, or S&C — tailored to your goals. Book individually or save with a session block.
Free Consultation
FreeA free 30-minute consultation to discuss your goals, assess where you are, and build a roadmap — online via video call or in person at Wensum Sports Centre. No cost, no commitment.
Save with Blocks
Session Packs
Buy a block of sessions upfront and save. Use your credits whenever you book — no expiry pressure.
Block of 8 Sessions
£140.00
£17.50 per session
Save over 10% - eight coaching sessions for a fixed price. Use them at your own pace.
Buy a Session Pack
Application Required
Monthly Coaching Packages
Full monthly programming, text support, accountability and weekly check-ins. Application required — I only take on clients I know I can help.
Monthly Online Coaching
£50.00/moFull online coaching package — custom programming, nutrition guidance, weekly check-ins, and unlimited messaging support.
Monthly In-Person Coaching
£100.00/moPremium in-person coaching package — weekly coaching sessions, programming, nutrition guidance and full accountability.
Monthly Hybrid Coaching
£70.00/moMonthly coaching with full online programming, nutrition guidance, weekly check-ins, and unlimited messaging — plus in-person sessions at Wensum Sports Centre.
Compare
Which Option Fits You?
| Feature | Pay-as-You-Go | Monthly Coaching |
|---|---|---|
| Commitment | None — book when you want | Monthly — best for consistency |
| Format | In person from £15/session | Full programming + support |
| Session Packs | 8 sessions from £140 | Included in package |
| Accountability | In-session only | Weekly check-ins + messaging |
| Free Consultation | 30 min — online or in person | 30 min — online or in person |
| How to Start | Book online instantly | Apply — I review personally |
Your Coach
Kieran — KG FITNESS
Hybrid Fitness Instructor · Trainee PT · UKSCA S&C Coach (2026). Coaching online and in person at Wensum Sports Centre, Norwich NR1.
FAQ
Coaching FAQs
Coaching sessions and trial sessions can be booked and paid for instantly. Monthly coaching requires an application so I can make sure I can genuinely help you before we commit.
Yes. Book a trial session first, or schedule a free consultation — online or in person. Both are great ways to see if we're a good fit.
Buy a block of sessions upfront (e.g. 8 for £140) and save over 15%. Your credits are tied to your email — just select "Use Session Credit" when booking.
Hybrid coaching combines full online programming, nutrition guidance, weekly check-ins, and unlimited messaging — plus in-person sessions at Wensum Sports Centre. Monthly coaching starts from £50/month.
Yes. The 30-minute consultation is completely free — choose online via video call or in person at Wensum Sports Centre. No commitment, we'll discuss your goals and build a roadmap.
Yes. For coaching sessions and trials you can choose to pay online via card or pay in person at the session. Monthly coaching requires payment to secure your spot.
Ready to Get Started?
Book a trial session or apply for monthly coaching. Either way, you're one step closer to real results.
